Ahhh, delicious guacamole sauce. What might be much better than to throw together a nice chicken, pork, bean or beef burrito, after which top it off with some good guacamole sauce and maybe a dab of sour cream? Adding a little Mexican rice and/or refried beans wouldn't hurt a thing either.

Actually, you can find dozens of methods to use guacamole sauce. My wife and I will occasionally invite family or friends above for a "taco spread". We will give our guests empty taco shells after which present a display of chopped or shredded meat, tomatoes, olives, and what have you.

Oh and do not forget some shredded cheese to best people tacos off.

Do you like guacamole? Kefir is really a fermented milk drink that was utilized in conventional cultures within the Caucasus Mountains in Russia. These individuals drank kefir daily and lived long wholesome lives, typically aging nicely past 100 years old.

This guacamole sauce is excellent over enchiladas too. My wife will typically just use some taco chips to "shovel" the sauce out with and munch away.

Anyway, here's the recipe:

2 CUPS

Kefir can be a natural probiotic, complete of great bacteria and yeasts for your digestion. Even those that can't tolerate milk commonly do well on kefir because it truly is so easily digested. Rich in minerals and vitamins, it truly is an great source of calcium and B vitamins which are rapidly depleted whenever you are under stress.

Onions and garlic are antiviral and antibacterial and good for overall health. And cilantro is an herb for the digestive system.

1/2 lime, juiced

1 cup chopped fresh cilantro

So, let's put these wellbeing foods together and make a delicious balanced dip.

What You Need:

4 huge avocados
1/2 cup kefir
1 tomato, chopped
1/4 cup onion, minced
1 clove garlic, minced
one tablespoon cilantro, chopped
1 teaspoon sea salt
1 teaspoon chili powder

Begin with tiny amounts of sea salt and chili powder to your taste. Then stir inside the tomato.

You also can also learn more on How To Make Fresh Guacamole.